SPECIALISED MASSAGE SESSIONS & YOGA CLASSES
FOR A HEALTHY MIND AND BODY
Restore, Rejuvenate, and Rebalance
A HOLISTIC APPROACH
Hi! My name is Cura, I'm a massage therapist and yoga teacher from Brazil living in Båstad, Sweden.
In today's fast-paced world, the pressure to achieve more, and the excessive input of information are leading to various imbalances
in our health.
A sympathetic nervous system in overdrive (flight or fight) results in stress, poor nutrition, and inadequate sleep, ultimately leaving us depleted physically
and emotionally.
I believe to address these imbalances you must first
become aware of the body's signals, be open to understanding your unique nature -what works for you and what doesn't- and create more space for rest and recovery.
I invite you to slow down so you can reconnect with your
body and be committed to making sustainable lifestyle changes.
I believe in the transformative power of healing through touch. By integrating Ayurvedic principles with yoga, you can enhance your quality of life and resiliency. You can cultivate personal growth and a better way to relate to the world around you through meditation.
I'm dedicated to helping my clients and students to unlock their true potential, restore balance and harmony in their lives.
"“Perhaps the biggest tragedy of our lives is that freedom is possible,
yet we can pass our years trapped in the same old patterns.”
- Tara Brach
PRIVATE YOGA CLASSES
Discover the life-changing benefits of yoga class designed specifically for you.
In my private yoga classes, you'll find a nurturing space suitable for everyone, allowing you to enrich your yoga path.
To book a private class or a group class, send me an email so we can plan further!
GROUP YOGA CLASSES
Join my group yoga classes to connect with a community of like-minded individuals and cultivate a sense of unity and belonging.
I guide students through rejuvenating sequences and meditation practices aligned with the
four seasons.
Join me on Fridays at 16:00 at
Hotel Skansen, Båstad!
Drop-in at Spa reception
RETREATS & WORKSHOPS
MASSAGE SESSIONS
Immerse yourself in my yoga retreats and workshops designed to nourish your body, mind, and soul. Allow yourself to pause and shift your perspective, creating space for reflection and growth. Embrace the opportunity to recharge and gain new insights that can lead to a more
fulfilling life.
No events are planned at the moment.
If you have a request for a day retreat with friends or a workshop you would like to participate don't hesitate to contact me!
In my massage sessions, I customize treatments to address your unique needs and concerns.
Experience a deep connection with your body, relax, release tension, and enhance your overall well-being.
Check the available times on my calendar and if you have more questions please, email or
SMS me!
Dr. Mylo Magtoto, Los Angeles,USA
”Cura is excellent at what she does. I am a chiropractor and have interviewed, employed and worked with many talented massage therapist and d bodyworkers. Cura is one of the best. I met Cura at a yoga retreat in Goa where I was doing 3-5 hours of yoga per day. Cura not only led my yoga class one afternoon but I also had the chance to schedule an ayurvedic yoga massage with her right after. It was one of the best massages I ever had. It felt wonderful and her work helped me recover from my many hours of yoga. Cura’s combination of different massage techniques, her knowledge of the human body through yoga, and her thoughtful loving personality combine to form a beautiful package. Allow her to help you and you won’t be sorry!
Thank you, Cura, you’re awesome!”