SPECIALISED MASSAGE SESSIONS & YOGA CLASSES
FOR A HEALTHY MIND AND BODY
Restore, Rejuvenate, and Rebalance
A HOLISTIC APPROACH
Hi! My name is Cura, I'm a certified massage therapist and yoga teacher from Brazil living in Båstad, Sweden.
In today's fast-paced world, the pressure to achieve more and the excessive input of information are leading to various imbalances
in our health.
A sympathetic nervous system in overdrive (fight or flight) results in stress, poor nutrition, and inadequate sleep, ultimately leaving us depleted physically and emotionally.
I believe that to address these imbalances, you must first
become aware of the body's signals, be open to understanding your unique nature -what works for you and what doesn't- and create more space for rest and recovery.
I invite you to slow down so you can reconnect with your
body and be committed to making sustainable lifestyle changes.
I believe in the transformative power of healing through touch. By integrating Ayurvedic principles with yoga, you can enhance your quality of life and resiliency. You can cultivate personal growth and a better way to relate to the world around you through meditation.
I'm dedicated to helping my clients and students unlock their true potential and restore balance and harmony in their lives.
"“Perhaps the biggest tragedy of our lives is that freedom is possible,
yet we can pass our years trapped in the same old patterns.”
- Tara Brach
PRIVATE YOGA CLASSES
Discover the life-changing benefits of yoga class designed specifically for you.
In my private yoga classes, you'll find a nurturing space suitable for everyone, allowing you to enrich your yoga path.
To book a private class or a group class, send me an email so we can plan further!
GROUP YOGA CLASSES
Join my group yoga classes to connect with a community of like-minded individuals and cultivate a sense of unity and belonging.
I guide students through rejuvenating sequences and meditation practices aligned with the
four seasons.
Join me on Fridays at 16:00 at
Hotel Skansen, Båstad!
Drop-in at Spa reception
RETREATS & WORKSHOPS
MASSAGE SESSIONS
Immerse yourself in my yoga retreats and workshops designed to nourish your body, mind, and soul. Allow yourself to pause and shift your perspective, creating space for reflection and growth. Embrace the opportunity to recharge and gain new insights that can lead to a more
fulfilling life.
No events are planned at the moment.
If you have a request for a day retreat with friends or a workshop you would like to participate don't hesitate to contact me!
In my massage sessions, I customize treatments to address your unique needs and concerns.
Experience a deep connection with your body, relax, release tension, and enhance your overall well-being.
Check the available times on my calendar and if you have more questions please, email or
SMS me!
Cura is a warm and professional person with a great ability to see both the individual's potential and how one can develop through the many possibilities of yoga. She creates a safe and inspiring environment where one feels seen and well taken care of.
She is also a very skilled masseuse who works with a perfect balance between strength and feeling. The treatment is really beneficial while also providing deep relaxation. Afterwards, you feel both softer and stronger, and filled with new energy.
I can highly recommend her.
– M.
I have had the privilege of using Cura’s services for many years, which I am very happy about. Few people have the knowledge and skill of Ayurvedic Yoga Massage, a healing form of massage that really goes deep.
It is also rare to have a yoga instructor whose every movement feels heartfelt and guided by great knowledge of the body’s needs. I like Cura’s commitment and aura; it feels very genuine.
— Maria V.
Jag har levt med en nackskada i 18 år. Det har inneburit långa perioder av smärta i nacken och i huvudet, och med ett stillasittande jobb blir nacke,
axlar och huvud extra utsatta.
Jag har varit hos otaliga fysioterapeuter och massörer genom åren. Testat det mesta. Men jag har aldrig varit med om något som ens är i närheten av det Cura gör med sin
Deep Tissue massage.
Hon förstod direkt. Och hennes händer… jag kan knappt beskriva det, men de hittar exakt rätt, som att de känner varenda liten blockering utan att man behöver
säga något.
Jag är så otroligt tacksam för att jag har hittat henne. På riktigt, från hjärtat, kan jag inte annat än varmt rekommendera henne.
— Felicia P.
Cura är otroligt proffsig, ödmjuk och har en fantastisk känsla i sina behandlingar.
Man känner sig alltid trygg och avslappnad hos henne, och hon hittar exakt det kroppen behöver. Dessutom lämnar man alltid med en skön känsla i både kropp och sinne.
— Sami S.
Cura är mycket duktig och väldigt lyhörd för kroppen. Hennes Deep Tissue är ingen lätt avslappningsmassage, utan en ordentlig och genomtänkt idrottsmassage.
Hon hittar snabbt de områden som behöver behandlas och anpassar trycket väldigt bra – aldrig för hårt men inte heller för försiktigt. Man märker att hon har stor erfarenhet och en fin känsla i händerna.
Efter behandlingen känns kroppen både mjukare och mer balanserad.
Jag kan absolut rekommendera henne!
— Krisztina S.
Dr. Mylo Magtoto, Los Angeles,USA
”Cura is excellent at what she does. I am a chiropractor and have interviewed, employed and worked with many talented massage therapist and bodyworkers. Cura is one of the best. I met Cura at a yoga retreat in Goa where I was doing 3-5 hours of yoga per day. Cura not only led my yoga class one afternoon but I also had the chance to schedule an ayurvedic yoga massage with her right after. It was one of the best massages I ever had. It felt wonderful and her work helped me recover from my many hours of yoga. Cura’s combination of different massage techniques, her knowledge of the human body through yoga, and her thoughtful loving personality combine to form a beautiful package. Allow her to help you and you won’t be sorry!
Thank you, Cura, you’re awesome!”